Swisse ball: a large ball used for exercising, promoting good posture and stabilisation training

Heat packs: provide gentle warmth to reduce pain, muscle spasm & tension

Ice packs: provide penetrating ice therapy to reduce inflammation & pain

Sports tape: a rigid tape used to provide support, restrict movement & provide propriceptive reminders

Fixomull: Hypoallergenic, adhesive, water proof tape used under sports tape to reduce skin irritation & provide a more adhesive surface.

Rocktape: A "stretchy" tape which can be used to provide compression or decompression, relieve pain & swelling & promote recovery TENS (Transcutaneous Electrical Nerve Stimulation) Unit- a small machine which provides small, gentle electrical impulses to the nerves to assist in reducing pain.

Denton pillows: a range of specially designed pillows to assist in reducing neck & back pain, improve sleeping spinal alignment & having a better nights sleep.

Theraband: coloured elasticated band used to create resistance when exercising

Massage ball: massages the underlying muscles with the raised textured surface to promote blood flow, reduce muscle tension and to alter sensory input to the area

Aso ankle braces: provide support to the ankle to reduce the chance of an inversion (rolling your foot in) injury, the most common type of ankle injury

SIJ belt: provides compression to the Sacroiliac joint in the pelvis to provide support & assist in reducing pain